Learning about Beans

If you aren't used to cooking with beans, it can be pretty confusing trying to figure out what beans to use in the dishes you prepare.  Beans are an excellent source of protein and can add flavor and variety to some of your basic dishes. 

Here is an article on the Mayo Clinic's website that talks about the different kinds of beans, when to use them and how to prepare them.  I must admit that I mostly use beans from cans (which is more expensive, but more convenient for me.)  But for those who have the time, here is some helpful information.

Beans and Legumes (From the Mayo Clinic)