Lentil
Soup
Ingredients
3 stalks of celery (chopped)
3 large cloves of garlic (chopped finely)
1 large onion (chopped)
1 ½ Tbs. cumin
1 ½ Tbs. fresh basil
½ Tbs. salt, preferably sea salt
3 carrots (chopped)
2 ½ cups chopped swiss chard
7-8 cups vegetable broth (low sodium)
2 cups water
28 oz. can crushed tomatoes
1 package (2 cups) lentils
Salt and lemon pepper to taste
In a large stock pot, heat ½ cup of vegetable broth with garlic, onion
and celery. Saute for 5-7 minutes.
Add all other ingredients, except
the swiss chard.
Bring to a boil and stir.
Reduce to low for 45 minutes, stirring occasionally.
Add chopped swiss chard and let simmer for 5 minutes.
(If swiss chard is unavailable, use fresh spinach.)
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